Book a therapist or psychiatrist in Denver, CO covered by United Healthcare

Let's work together and help you find your direction. My counseling style is highly consultative and coaching-like. It is typically non-directive, as I believe each client pilot's their own ship, but when the situation warrants, there is plenty of idea sharing and strategizing as well.

I have been practicing for 21 years and work with clients of all ages and various backgrounds. I believe that with a strong therapeutic alliance, we can mutually come together and help you find a path forward that suits you.

Do you have a stack of partially read self-help books collecting dust in the corner? Maybe you had hopes they would provide the information you were seeking to stay cool and collected through challenging times - because let’s face it, 2020 was pretty much a shitshow. It is alright to feel overwhelmed, confused, and uncertain, just know you don’t have to stay in that place. Whether you are looking for coping strategies to build resiliency through life transitions or wanting to explore deeper parts of yourself and how you relate to the world, I would be honored to walk along side you in your healing journey to find your authentic self. We can work together to create transformational change.

I wholeheartedly believe in the ability for people to make changes regardless of life circumstances. Our sessions will be filled with humor, empathy, and compassion as we focus on making progress towards your desired outcome.

I have 12 years of vast clinical experience. I am trained in Somatic and Attachment Focused (S.A.F.E.) EMDR. I am a Licensed Professional Counselor, Licensed Addiction Counselor, and hold a specialized credential for intimate partner violence. I am a certified as a Clinical Trauma Professional Level II, Advanced Grief Counseling Specialist, Clinical Anxiety Treatment Professional, and Clinical Telemental Health Provider. I’m also a National Certified Counselor. All this really means is that I may have some information you find useful.

I work with adults who want to get back in touch with what is most important to them to feel more connected to themselves and others. I can share techniques to manage anxiety, overcome past & present challenges, connect more authentically with others, and identify skills that will help you succeed in school, work and life. If you are struggling with trauma, grief, depression/anxiety or other mental/emotional stress, we will work together to find the tools that best support your well-being.

Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.

I am a licensed psychotherapist in the state of Colorado (LPC License # LPC. 0012882). I have been practicing psychotherapy since beginning my Master of Clinical Counseling program in 2010, at the University of Northern Colorado. Since graduating in 2012 with my Master in clinical counseling and school counseling, I have worked with individuals suffering from a wide range of psychological diagnoses, including post-traumatic stress disorder (PTSD), major depression, anxiety, as well as issues related to domestic violence, substance abuse, separation from loved ones and dislocation. My work experience includes working for several years as an outpatient psychotherapist in a well-known and established community mental health organization. In addition, I am trained and certified in Eye Movement Desensitization and Reprocessing (EMDR) therapy, which has been extensively researched and proven to effectively help clients with PTSD, anxiety, depression and other distressing life experiences. Specializing in the assessment of trauma-related symptoms and the impact on client’s day-to-day psychological, occupational & interpersonal functioning.