

Many people seek therapy when they feel emotionally overwhelmed, stuck in patterns they cannot seem to change, or exhausted from carrying anxiety, trauma, or relationship stress alone. With more than 20 years of clinical experience as a licensed professional counselor, I help adults better understand what is driving their distress and develop practical tools that support meaningful change. I especially enjoy working with adults navigating anxiety, trauma, life transitions, and relationship challenges.
Welcome! As an LPC, I believe in the healing power that happens when folks are able to embrace their authenticity and show up as the best versions of themselves. Way to take a courageous first step in doing so! With 7+ years experience, I specialize working with adolescents/emerging adults and female clients navigating life transitions, interpersonal relationships, anxiety, and depression in hopes of increasing capacity to cope with life's demands.
After receiving my Bachelor’s degree in Psychology from Colorado State University, I worked in the corporate world as a business consultant. While working as a consultant, I frequently observed how people’s hectic work schedules and day-to-day stressors could slowly wear them down emotionally, resulting in their happiness being compromised.
Seeing this trend in the business world, coupled with the passion I’ve always had for understanding people’s thinking and way of doing things, prompted me to pursue my Masters degree in Counseling Psychology from University of Colorado Denver. Now with my professional experience and educational background, I can more easily navigate how to handle the day-to-day stressors and help my clients manage the mental health piece of their lives.
I became a licensed professional counselor because I am passionate about helping adults who have the desire to have balance in their life.
Dealing with life challenges is overwhelming. And sometimes it is difficult to get back on track especially when you find yourself short of your expectations. The influence of culture, society and technology can create a false sense of personal inadequacy.
Are you struggling with anxiety, relationship, or addiction issues? I specialize in all three of those. With my 20 years of experience I can help you get the change and relief you are looking for. Most of my clients start to feel better within a couple of sessions. Therapy can be short or long term and I will work with you on a plan that works best for you and your needs. Some of my other experience includes, depression, mood disorders, couples/family issues, major life changes, grief, divorce, domestic violence, parenting, trauma, and adjustments to adult children.



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