

I hold a Master’s in Clinical Counseling and have spent 20+ years in social services supporting people with autism, IDD, trauma, and mood challenges. My work is grounded, affirming, and shaped by real-world experience with diverse, often underserved communities.
Hello! As a licensed professional counselor, I want to help you achieve your best self. Asking for help can be difficult, so it's great that you are looking into getting help. I have been in practice for 10 years and look forward to working with you to achieve your goals.
I offer individual psychotherapy for all adults, but specialize in working with those navigating the intersection of neurodivergence (ADHD, autism, OCD) and complex trauma. Many of my clients have experienced years of feeling misunderstood, misdiagnosed, or “too much,” often without a clear understanding of how their brain and nervous system work. My approach is both trauma-informed and neurodiversity-affirming, helping clients build self-understanding, regulate their nervous systems, and move toward a greater sense of stability, clarity, and self-trust.
I am a warm, kind, non-judgmental listener that has been through a lot of adversity in my life. Due to the hard times I have struggled to overcome I work hard to show both understanding and compassion.
I work with adolescents and adults who want more than just healing and coping-I help folks connect the dots for how to live a more successful and joyful life. About half of my practice is focused on performance psychology, while the other half focuses on overcoming depression, trauma, and anxiety. Many of the people I work with are thoughtful, driven, and curious. They're not only looking to feel better-they want to know why they feel the way they do. As I often say: descriptions can validate, but explanations heal. Together, we connect the dots between your experiences, patterns, and goals in order to thrive.
I'm a Licensed Professional Counselor (LPC) and certified in addictions (ICAADC) with years of experience working with individuals facing substance use, trauma, mood disorders, and major life transitions. I'm bilingual (English/Spanish), culturally competent, and bring deep compassion and professionalism to every session. Clients appreciate my direct, honest approach that still feels safe, supportive, and empowering. I believe that healing is possible with the right tools, guidance, and trust.


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