

I am an LPC in Virginia and LMHC-S in Florida my background in practice consists of treating adolescents, families, children in at risk populations and treating adults with depression and anxiety. I take a holistic approach to counseling and meet the client where they are at. I include CBT and solution-focused techniques in order to assist clients dealing with a variety of issues. I also have a background in TF-CBT informed therapy and utilize this as needed.
Sometimes life can feel overwhelming, and reaching out for help can be one of the most important steps toward feeling better. You deserve a space where you feel heard, understood, and supported.
I am a licensed Clinical Psychologist with 27 years of experience helping children, adolescents, and adults navigate emotional challenges and life transitions. My approach is warm, compassionate, and collaborative. I work closely with my clients to better understand their experiences and develop practical strategies that promote emotional well-being and personal growth.
I have experience supporting clients with anxiety, panic attacks, grief and loss, ADHD, behavioral challenges, and stress related to life changes.
I provide services in English and Spanish, and my goal is to create a safe and supportive environment where you feel comfortable exploring your thoughts and emotions.
I’m a Licensed Mental Health Counselor who takes a holistic and compassionate approach to therapy, supporting the mind, body, and spirit throughout the healing process. I believe people open up where they feel safest and most understood, so creating a comfortable, nonjudgmental environment is one of the most important parts of my work.
I have experience working with children, adolescents, adults, couples, and families in a variety of settings. I specialize in supporting clients navigating anxiety, depression, personality disorders, relationship challenges, substance use concerns, ADHD, behavioral challenges, family conflict, self-esteem issues, life transitions, and emotional regulation difficulties. I help clients better understand their emotions, patterns, and relationships while building healthier coping skills, stronger self-awareness, and greater confidence in themselves and their lives. I also value incorporating psychoeducation into sessions so clients feel empowered with both insight and practical tools they can apply outside of therapy.
My philosophy is that we are never too old to heal, grow, or rediscover joy. I strive to help clients turn pain into wisdom, reconnect with their strengths, and create meaningful change in their lives.
I provide a safe place for my clients and use integerative approach to meet the client's needs. Based on that we make a best treatnment plan to cope with the issues.
Life transitions can be difficult and it is my pleasure to assist whether you are changing careers, expanding or downsizing in family roles or just trying to decide what's next. I am an ADHD advocate and enjoy helping clients make sense of the chaotic mind. I also love, love and work with couples experiencing relationship issues.


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