Find a therapist in Florida — covered by insurance

I love serving others by finding the root of their issues so they can actually feel better. It’s really the most rewarding thing I do. Where most mental health practitioners fail, I can succeed!

I think helping in just in my blood. I come from a family of public servants so it was just ingrained in me to serve others. Thankfully combining functional medicine and psychology can help me do just that.

I am pretty lucky that my passion for helping others has translated into a thriving practice!

HERE ARE MY PROFESSIONAL CREDENTIALS...

Doctorate of Philosophy in Psychology, PhD

• Masters of Science, Counseling Psychology, MS
• National Board Certified Counselor, NBCC
• Functional Medicine Practitioner, Kalish Method Mentorship
• Mental Health & Addiction Nutrition Coach
• Certified Transformational Nutrition Coach
• Certified Mental Health Integrative Medicine Provider
• In addition to being a Lifestyle Coach and a Licensed Therapist, I am also an author of the book “Kick Off Your Damn Heels!” How to Quit Anxiety and Live a Badass Life. I am the host of the edgy and inspiring national podcast series, Kick Off Your Damn Heels, which delivers real-life advice for anyone struggling with anxiety that want holistic options.

I'm a compassionate and empathetic therapist dedicated to supporting individuals as they navigate life's challenges. I have a passion for serving Veterans and individuals with complex trauma/PTSD. Whether you are dealing with anxiety, depression, trauma, relationship issues, or simply seeking personal growth, I provide a safe, non-judgmental space to explore your feelings, thoughts, behaviors, and parts. My approach is collaborative and tailored to each client's unique needs and goals.

Different phases in life can feel stressful, anxiety-provoking, or nearly defeating. Finding a counselor can feel like a difficult step, but a step in the positive direction for growth and more self-compassion and understanding. Finding a counselor who can create a supportive and safe environment for growth is essential. Whether it is due to life adjustments such as, changes in relationships or your environment that are causing feelings of anxiety, stress or depression, it is essential for a counselor to establish a role that is conducive for growth, safety, and trust. Becoming a client's advocate and support is a crucial.

I am a Licensed Professional Counselor and I am also a Licensed Chemical Dependency Counselor. I am certified in Trauma Focused Cognitive Behavioral Therapy. I have experience in populations who are impacted by grief and loss, trauma, sexual abuse.

I enjoy working as a team with clients. I also enjoy seeing people complete their goals.

I graduated in 2003 with a masters in social work. I’ve worked in an array of facilities from substance abuse, the court system, veterans affairs, and now private practice. I am solution based and desiring to help people reduce and extinguish mental health symptoms. I specialize in trauma/PTSD, grief, depression and anxiety. I work primarily with women but always welcoming males to my practice.

Wow can it be daunting to look and research for a therapist?! Thank you for looking at my profile along the way. My license is LCSW. I have extensive trainings in IFS, Trauma, Gottman, EFT (not the tapping one), psychoanalysis, and much more. I am kinda of training junkie. I try to blend and integrate these ideas into my style.

I work with adults, couples, moms, and Black women navigating anxiety, depression, trauma, grief, burnout, relationship challenges, and major life transitions. As a mom myself, I understand the weight of balancing caregiving, relationships, work, and your own emotional well-being. I’m especially passionate about supporting Black women as they navigate the pressures of being “strong,” people-pleasing, and learning to prioritize themselves without guilt.

My practice is inclusive, affirming, and judgment-free. I proudly support LGBTQIA+ individuals, nontraditional and kink-positive relationships, and clients exploring intimacy and sexual wellness through sex therapy. My goal is to create a space where you can show up fully as yourself.

Everyone deserves a space where they feel heard, valued, and empowered to grow. As a licensed mental health therapist, I’m dedicated to creating that space for my clients, fostering a journey of healing and transformation.

Originally from the Midwest, I found my heart and home in Florida when I moved here for school in 2014. The sunshine, warm community, and opportunities to grow professionally made me stay! When I’m not working, I love spending time with friends and family—movie nights, game nights, and afternoons at the park with my nephew are some of my favorite ways to recharge and stay connected.

With over five years of experience, I’ve worked closely with children, adolescents, young adults, and families to address a wide range of challenges, including anxiety, PTSD, grief, sexual trauma, childhood trauma, self-esteem struggles, bullying, and LGBTQ+ issues. I also have experience supporting individuals with autism, antisocial personality disorder, and schizophrenia.