

I believe we do our best based on what we’ve learned from important relationships and situations. We feel distress when what we’ve learned no longer works and our coping skills get overwhelmed. With the right conditions, growth can occur.
With over 20+ years of experience with clients across the spectrums of age, ethnicity, sexual and gender identity, religious/spiritual orientation, income level, and ability status, I've learned to practice with cultural humility.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.