

I have been a social worker/therapist for 20+ years. I received my Masters degree at the University of Buffalo, in Upstate New York. I work with clients experiencing depression and anxiety. Together, we explore how thoughts influence feelings and how feelings shape behaviors. When patterns become unhelpful, they can interfere with relationships, work, and overall well-being. I help clients build insight and practical tools to create healthier, more empowering ways of responding to life's challenges.
I have been working with individuals and couples since 2017, meeting people where they in their traumas and struggles. Before that I worked at Haven Hospice for 26 years directly with patient's and their families. I specialized in Marriage and family therapy and have done extensive work with medical professionals.
At Mindful Therapy Services we are dedicating to providing compassionate support during your journey. Our goal is to provide all clients with the highest quality of services. Everyone will receive an honest, professional and knowledgeable therapist. You can be assured that we are here to guide you through this difficult process.
I have 25 years' experience doing what I love - providing enriching, effective, empowering therapy to women who seek to overcome family, life, and mental health challenges and reach their full potential. I specialize in helping women heal their past to create a brighter future. One in which you reach your personal, relational and professional goals.
I’m a trauma-focused therapist dedicated to helping individuals navigate deep-seated emotions, uncover past experiences, and develop healthier, more fulfilling connections. With a background in Adlerian theory and yoga philosophy, I offer a holistic approach that combines mindfulness, emotional resilience, and self-awareness to promote personal growth and healing. I specialize in grief, trauma, and life transitions, using trauma-informed tools like somatic therapy and energy work alongside traditional talk therapy. Whether you're struggling with anxiety, depression, or relationship issues, I provide a compassionate space to support your transformative journey. Let's work together to achieve clarity, healing, and emotional balance.
Melissa has combined her passion for educating the community about mental health and inspiring individuals to control their lives to create a legacy through post-secondary educational options.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.