Find a therapist in Colorado — covered by insurance

Do you struggle with worry or stress? Do you sometimes lose sleep, become unfocused or distracted, or is being present and calm around other people challenging? Sometimes, after a period of struggle (like a loss, divorce, or extended work stress), we can forget what it was like to not struggle. To find that calm again, to reclaim who we used to be, can help us move forward.

Hi, I'm Kristen Goltz, MS, LMFT — a trauma therapist in Fort Collins, CO specializing in Somatic and Attachment-Focused EMDR and Internal Family Systems (IFS) Level 1 therapy. I work with teens (13-17) and adults (18+) in-person in Fort Collins and virtually throughout Colorado and Florida.

I came to this work not just through training, but through my own healing journey. I know what it feels like to be weighed down by the past, to understand your patterns but still feel stuck, and to wonder if real change is actually possible. It is. I've lived it.

I specialize in complex trauma, relational trauma, attachment wounds, narcissistic abuse recovery, anxiety, depression, co-parenting and divorce recovery, and ADHD. If you've done therapy before but still feel stuck in the same patterns — this work goes deeper than traditional talk therapy.

You might be here because something feels off—self-doubt, feeling unseen, or a sense you’re capable of more but can’t reach it. Many people I work with struggle to see their strengths or believe they’re worthy of care and connection. Therapy can be a place to slow down and explore who you are!

I’m Bridget Rowe, a Denver-based therapist who believes you are the expert on your own life. I came to this work through education and social work, drawn to people’s stories & honoring how unique each person is. My style is warm and collaborative. Together, we’ll ask thoughtful questions, weigh options, and build confidence in choices that fit!

Hi. My name is Melinda. I have been working in the field of Mental Health and Substance Use/Abuse since 2005. I have been trained and offer resources for CBT, DBT, Solution-Focused, Mindfulness, Trauma-informed and many other styles of therapy.

Hi, my name is Zach, and I hold a Master’s degree in Clinical Mental Health Counseling from Denver Seminary’s CACREP accredited program. I am a Licensed Professional Counselor in the state of Colorado, and I work largely with LGBTQ+ individuals, specializing in religious trauma and spirituality, existential distress, eating disorders and body image, relationship issues, and grief and loss.

I am a transpersonal psychotherapist, life coach, healer, and artist with extensive experience in trauma/PTSD and dual-diagnosis work (substance and disordered eating issues). My approach recognizes that challenges often stem from trauma, and lasting recovery requires working with all facets of your being. I offer unique, holistic paths to healing, including both online sessions and in-person work at my retreat center for those who want to connect with nature. I provide compassionate guidance and effective tools to help you unlock deeper self-discovery and lasting growth.

I work with adults (18+) navigating a wide range of challenges, including trauma, grief, ADHD, anxiety, identity exploration, and life transitions. My approach is trauma-informed and deeply compassionate, grounded in the belief that healing unfolds through connection, trust, and nervous system safety. Drawing from the principles of Polyvagal Theory, I support clients in understanding how their autonomic responses are adaptive and rooted in the body’s innate drive for protection. Together, we work to gently restore a sense of regulation, safety, and connection. I tailor therapy to each individual's unique needs by integrating a variety of modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS-informed), somatic therapy, person-centered and psychodynamic therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness practices.

I hold specialized training in ADHD treatment and am an ADHD-Certified Clinical Services Provider. My advanced clinical training includes EMDRIA-Approved EMDR Basic Training (Parts 1 & 2), Advanced EMDR Skills Training through the Trauma Therapist Institute, Foundations of Internal Family Systems Therapy, IFS-informed EMDR, Embodied Healing for Developmental Trauma, and specialized OCD trainings. My practice is LGBTQIA+ affirming and committed to creating a safe, inclusive space for all identities.

I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.

Do you feel broken, lost or alone? Maybe you’re the one showing up for everyone, or maybe you're constantly on edge, waiting for the next thing to go wrong. It might seem like you’re managing just fine on the outside—but inside, it’s exhausting.

It doesn't have to be this way.

As a former middle school counselor, I love serving youth ages 12-18 navigate issues related to relationships and identity, as well as anxiety and depression. After serving in corporate America for nearly 20 years, I also have experience supporting individuals through various life transitions, stress management, trauma and PTSD.

Hello! I'm Tessa. I'm a mom of three and an LCSW. I studied child & family development in college in Missouri, then earned a master of social work (MSW) in Denver.

My passion is to help parents and their infants/toddlers create strong, healthy relationships full of delight, focused on the wellbeing of baby AND parents.

I use the long-established theory of attachment to help parents sort through all the noise and tap into your own intuition, goals, and needs. Your needs matter too!

For more information: www.rootedco.co

*Call or text me (303-656-9083) for the most up-to-date scheduling options!*

Hi, I’m Kelly Cramer, a licensed professional counselor in Colorado and an LPCC in New Mexico. I have spent much of my career supporting kids, teens, and young adults—both in schools and through telehealth—so I’m comfortable with the real-life pressures that show up at home, at school, and in relationships. I also specialize in supporting adults through trauma, life transitions, and stress. I am a doctoral student in Counselor Education and Supervision at Oregon State University, with a research interest in the intersection of climate change and mental health. I care a lot about doing this work, engaging with thoughtfulness and integrity. I am noted as a therapist who is warm, practical, and genuinely on your team.

Life is messy, and it can feel overwhelming when we can't control the world around us. Often we turn to food, alcohol, drugs, and other unhelpful behaviors to escape the messiness; yet the shit keeps piling up and the cycle continues. Sound relatable?

My specialty is working with adolescents and adults struggling with eating disorders, substance abuse, and trauma with a special interest in working with healthcare providers affected by working on the front lines of COVID-19.

Collaboratively, we will work to identify what's keeping you stuck, and help you move towards living a life that's aligned with YOUR values.

I'm a psychodynamic therapist which means I'm going to challenge you to dig deep and talk about the hard stuff. I know this is a vulnerable thing to ask; many of my clients say my realness helps them be real too. I listen actively, offering practical solutions and techniques to help us better cope with challenges, all punctuated with a sense of humor.

I love what I do. The therapeutic relationship is sacred to me, and is founded in trust, respect, and empathy. My office is a judgment-free zone; I believe our flaws make us human and should be embraced, not shamed. If you are looking for an authentic human to help you get off of the hamster wheel, give me a call for a free phone consultation.