

I’m a licensed therapist with master’s degrees in both Philosophy and Clinical Counseling from the University of Colorado Denver. My work is guided by values of openness, empathy, and curiosity, and I see therapy as a collaborative space for growth and self-discovery. I strive to create an environment where clients feel genuinely seen, supported, and empowered to make meaningful changes. I work with adults and adolescents navigating anxiety, depression, trauma, substance abuse, thought disorders, and life transitions, helping them build resilience and a deeper sense of fulfillment.
You're reading a text and already composing your response, then deleting it, then rewriting it. By the time you send something, you've decided they're annoyed with you. The conversation hasn't even happened yet, and you've already lived through three versions of how it goes wrong. That loop, the replaying, the rehearsing, the bracing, is exhausting in a way that's hard to explain to people who don't experience it. I work with people who are ready to step out of that loop and actually trust themselves in the moments that matter.
I’m a therapist who specializes in working with individuals navigating chronic illness, complex trauma, and body image concerns. I offer a compassionate, collaborative space where you can explore your experiences, reconnect with your body, and build resilience at your own pace. My goal is to support you in finding relief, meaning, and a deeper sense of self-trust.
I’m Matt Larock and I’m a licensed clinical therapist and a licensed clinical addiction counselor in Steamboat Springs, Colorado. I am trained in Somatic Experiencing trauma treatment and I’m also a certified nature-based coach. In a former life, I owned a 300-seat restaurant for 14 years. I’m no stranger to stress and addiction.
I help my clients navigate the challenges that have had them stuck for just a few months or stuck for over a few decades.
I work with men, women, teens, young adults and parents who want to stop white knuckling their way through life’s difficulties and get the tools to make changes that stick for the long haul.
I help men and women of all ages who have challenges with substance abuse, I help parents of struggling teens and young adults who are navigating how to help their child eventually become a thriving adult. I help young adults heal their past, take responsibility for their future and move forward in a healthy way. And I help all kinds of clients of all ages heal anxiety, trauma, stress and other difficulties.
It’s exhausting to keep trying the old way on the same issues. It’s exhausting to keep spinning your wheels. It’s exhausting to be mired in anxiety and it’s exhausting to let trauma go untreated for years and years.
I believe in empowering people through a strength-based approach to therapy. I specialize in psychotherapy for depression, anxiety, stress, relationship issues, trauma and PTSD, eating disorders and substances use issues.
When you come to me for treatment with anything we will go at a pace that works for you and feels safe. I believe it is important to explore hostorical and potential root causes of issues in order to process through and understand unconscious impulses better. This means each person will have different needs regarding the duration of therapy, but people often see subtle positive changes between 30 to 60 sessions.


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