

Whether you’re navigating a major life transition, parenting a teenager, exploring adoption, or simply facing everyday challenges, you don’t have to do it alone. With 15 years of social work experience, I’m here to help you feel understood, supported, and empowered as you move toward the life you want to build.
Welcome! I’m Sara, a Licensed Clinical Social Worker (LCSW) with a passion for empowering individuals to step into their fullest, most authentic selves. In my practice, I specialize in working with clients, including first responders and their families, to navigate the challenges of anxiety, low self-esteem, and the pressures that can prevent them from living confidently and authentically.
I enjoy helping clients learn skills to help them self-empower and get 'unstuck' from current barriers, and find their way to a more fulfilling and rewarding life.
Melissa Muggli, LPC, is prior service turned mental health professional. She served in the army as a combat medic from 2009-2012, with one tour in Iraq that led to her medical retirement. After her service, she worked as a medical assistant and psychiatric nurse assistant while attending university. She has an associate’s of health science, a bachelor’s of psychology focusing on addictions, a master’s of clinical mental health counseling and a master’s of addiction counseling. Melissa has been a practicing counselor since 2019 and is constantly pursuing higher education. She is a certified EAGALA provider.
I am a licensed therapist based in Golden, CO. I offer in person visits at my office in downtown Golden, which is a convenient distance from Wheat Ridge, Arvada, Edgewater, Westminster, and Denver’s Westside. I also offer remote sessions online. As a Licensed Professional Counselor and Licensed Addictions Counselor.
Prior to earning my BS in Psychology followed by a Master’s Degree in Counseling from the University of Colorado Denver in 2010, I graduated from CU Boulder in 1994 where I received my BA in English Literature. I look forward to assisting you with your counseling needs.
Hi there, I'm Crystal!
I am a licensed clinical social worker and licensed addiction counselor. I use targeted evidence-based approaches to best suit my client's needs.
Before private practice, I worked with clients experiencing depression and anxiety, psychosis, severe personality disorders, addiction, and homelessness, so I am comfortable treating a wide range of issues.
I believe healing happens in the context of safety and connection. Many of the people I work with are insightful, capable, and hard on themselves — often holding everything together on the outside while struggling internally. If that resonates, I want you to know that I see the strength it took to survive the way you did.
My work is grounded in the belief that you don’t need to be “fixed.” You may have learned to cope by staying busy, staying strong, or staying small — but those patterns made sense at one point. Together, we gently explore where they came from and whether they still serve you.
I also deeply respect the non-linear nature of healing. There is no deadline for becoming “better.” Growth unfolds differently for everyone, and part of our work is cultivating self-compassion along the way.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.