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I prefer using multiple modalities, since each client has unique needs that may require a tailored approach. My approach centers on meeting clients exactly where they are in their journey. I work to build a trusting and supportive relationship that empowers clients to explore their concerns, overcome obstacles, and ultimately discover their own sense of peace and happiness.
I’m a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a strong background in both mental health and critical care nursing. I’m calm, practical, and used to helping people through high-stress situations. I specialize in anxiety, depression, ADHD, and mood disorders. Reaching out for support takes great courage and I strive to create a space where you feel comfortable being yourself while we work together toward meaningful healing and growth.
You're smart, self-aware, and honestly pretty good at explaining exactly why you're stuck. You just can't seem to get unstuck. The to-do list exists. The plan sort of exists. And yet — the avoidance, the overthinking, the decision that keeps not getting made. Sound familiar? Anxiety, perfectionism, and big life transitions have a way of quietly running the show. Therapy isn't about fixing what's wrong with you — because nothing is. It's about understanding what's underneath, building some actual tools, and figuring out what you want. Not what everyone else thinks you should.
I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.
You may be seeking support in moving toward a more preferred version of yourself, your life, and your relationships. You may be questioning important facets of your identity, or wondering how to locate and uproot the seeds of painful and complicated emotions. Perhaps you are curious about navigating a different type of relational structure with your loved ones, or you may be feeling stuck with a particular challenge in the way you connect to others. My role as a therapist is to provide support and facilitate insight that will allow you to work toward your personal goals.
I specialize in helping people who know their past wounds are causing difficulty in dating and relationships & feeling stuck in unfulfilling/unhealthy dynamics.
I'm a 18 year clinician, use a intersectional, anti-oppressive lens, witchy, queer, a first Gen Latinx, and mama.
If you identify as a cycle breaker & want to create healthy, authentic relationships, let's chat!
I see therapy as a collaborative journey, where I walk alongside you rather than ahead of you. For nearly a decade, I’ve had the privilege of working with children, adolescents, and adults facing challenges such as anxiety, depression, trauma, ADHD, autism, substance use, chronic pain, and life transitions. My background in clinical psychology, along with board certification in biofeedback and neurofeedback, allows me to integrate both psychological and physiological approaches to healing. Most importantly, I deeply respect the uniqueness of your lived experience and strive to create a space where you feel understood, supported, and empowered.
My name is Dr. Barcebal, and I'm a Bay Area based licensed clinical psychologist, specializing in treatment of anxiety, depression, stress, life-transitions, and the psychological effects of living with chronic pain and illness. I'm passionate about supporting individuals in the process of personal growth and development. I utilize a range of treatment methodologies including Trauma Informed Methods, Mindfulness, Solution-Focused methods, Humanistic/Existentialism, Positive Psychology, Acceptance and Commitment Therapy, and Cognitive Behavioral therapy in her work with adult clients.
I am first generation Filipina-American liberation psychologist with licenses to work with folks residing in California, Washington, and Hawaii. I specialize working with diverse adult individuals seeking to navigate anxiety, life transitions, and heal from pervasive patterns perpetuated from intergenerational trauma. In addition, I have specialty in providing folks with psychedelic harm reduction and integration support, as well as treating individuals who are living with the effects of chronic pain and illness.
I completed my bachelor’s degree in Psychology from the University of Illinois at Urbana-Champaign and doctorate in Clinical Psychology from The Chicago School of Professional Psychology. I have extensive experience providing individual therapy, group facilitation, psychological assessment, and mental health consultation. Furthermore, I have seven years of experience instructing psychology courses at the post-secondary level.
I help clients feel seen, empowered, and transformed, offering tools and guidance to heal root patterns and create lasting, purposeful change.
**PLEASE NOTE: I do not work with clients who are currently involved in or planning to pursue active legal cases, including disability claims or litigation-related documentation. I also do not provide letters for work accommodations, disability, or leave-of-absence requests.
I provide compassionate, comprehensive mental health care tailored to teens and families navigating complex mental health challenges. As a psychiatric-mental health nurse practitioner (PMHNP), I specialize in treating depression, anxiety, OCD, mood disorders, and ADHD through integrative psychiatry and medication management.
I provide a compassionate, insight-driven, and client-centered approach, tailored to your unique needs. I’m here to support you on your path to healing, drawing from emotionally focused and attachment-based therapies, with the integration of CBT techniques as needed.


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