

With more than 15 years in clinical practice as a psychologist, I have partnered with individuals and families experiencing significant change and hardships.
My therapy style is centered on warmth, empathy, and inclusivity. Drawing from my extensive experience working with diverse populations, I strive to create a safe, non-judgmental space where everyone feels heard, valued, and understood. Everyone brings unique experiences, and my goal is to ensure that our work together honors your cultural, spiritual, and personal life story.
I view therapy as an opportunity to give yourself the time and space to discover how to heal, and how you want to continue to grow.
As a Licensed Marriage and Family Therapist, I work with individual adults who are seeking support with past and present trauma, depression, anxiety and worry, cultural and identity issues, relationship issues, grief and loss, social-emotional issues, and family conflict.
I am a Licensed Clinical Social Worker with private, county, and healthcare system experience. My experience ranges from children to adults and I have specialized training in Dialectical behavioral therapy (DBT) and Cognitive behavioral therapy (CBT). Currently, I see couples and adults. I treat general mood disorders, anxiety disorders, postpartum, and phase of life.
My goal in therapy is a simple one, and that is to help people get exactly where they want to go in life. Sometimes that means working through past traumas or current stressors. It can also mean focusing on general life optimization. Whatever your goals, I strive to create a non-judgmental environment for us to dig deep and make forward progress together.
My approach to therapy is compassionate, and empowering. I believe meaningful change happens when my clients feel genuinely heard and supported in a safe, nonjudgmental space. My style is warm, authentic, and practical, I listen deeply, ask thoughtful questions, and work with you to identify patterns, build on strengths, and create sustainable change.
I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Strengths-Based practices. I tailor each session to meet your unique needs, whether that means addressing anxiety, stress, relationship challenges, or navigating major life transitions.
Clients often describe me as calm, approachable, and insightful. I see therapy as a partnership, one where you can explore, heal, and grow at your own pace. My goal is to help you gain clarity, confidence, and balance so you can move forward with greater peace and purpose.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.