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I utilize an evidenced-based holistic approach with the patient's concerns being front and center. If medications are to be used, then it is priority to ensure that the most benefit is provided, with the least amount of medication onboard. The most important tool a provider can use is simply listening. We are all seeking that "better space for mental well being, and I strive in helping people move closer on this journey.

With a caring and nonjudgmental approach, I work with clients to help them achieve the deep satisfaction and joy missing from their lives. Many circumstances have brought you to the point where anxiety, depression, low self-esteem or frustration have made it difficult for you to live your best life. Together we embark on a journey that helps you to better understand yourself and then implement changes so that you are in charge again.

I also have extensive experience working with children, teens, and families. I can help bring the joy back to parenting your child (whether they are struggling with ADHD, OCD, school phobia or are on the spectrum) we can work together so that you feel empowered to provide the best support necessary

I also offer teletherapy sessions.

I help individuals accept themselves while learning skills to enhance the quality of their lives. I work with individuals who struggle with anxiety, grief, depression, self- esteem, divorce, codependency, domestic violence, adult children of alcoholics, cultural oppression, and trauma. I am an also a certified financial social worker.

As a bilingual (Spanish speaking) and bicultural licensed clinical social worker, I provide services to adult clients remotely. I will work with you to take your life to the next level!

With the proper support and guidance, therapy helps you cultivate your strengths, regain control, learn ways to overcome challenges, enrich your life, and take steps toward a more fulfilling future. I can help you identify patterns in your life so that you can develop a clearer understanding of your life experiences and create more positive relationships and productive behavior change. I take an active and empathetic approach to psychotherapy by establishing mutually agreed upon therapeutic goals with my clients and providing a comfortable space to explore, discuss, and be heard.

My specialty areas include anxiety, depression, life transitions, disordered eating, and interpersonal and relationship difficulties. My therapy style combines psychodynamic, CBT and DBT therapies based on the specific needs of each client.

If you're looking for extra support and guidance through a challenging situation or you're simply ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Psychotherapy provides a space to achieve personal growth and navigate challenges within a trusting, supportive relationship with a trained expert. As a clinical psychologist, I specialize in helping people with a variety of problems, including those struggling with mood, emotion regulation, trauma, identity, relationships, academic/professional issues, body image, and eating disorders. Together, we identify and work toward goals while seeking deeper understanding into their behaviors and problems.

I am trained in multiple treatment modalities, including psychodynamic, relational, cognitive-behavioral, dialectical behavior, and systemic family therapies. My work is highly influenced by a multicultural approach, and I work with each individual to develop a tailor-made, integrative treatment to address his or her needs.

Personal growth is a lifelong process and for many, psychotherapy can be an incredibly fulfilling step in the journey. My goal is to provide a warm and safe environment that is fruitful to deep and long-lasting change. See my website for more information on my practice and areas of specialization, and call or email me to set up an initial consultation.

Psychodynamic psychotherapist in private practice with 15 years experience.

Master of Social Work degree from New York University.

Participant at Apres Coup Psychoanalytic Association since 1990

I'm an experienced therapist, deeply passionate about working with my clients to create positive lasting change through non judgmental exploration of past experiences, patterns and current challenges. I have extensive experience working in both inpatient and outpatient mental health settings, specializing in the treatment of depression, trauma and anxiety. Based in a holistic approach, my clients are supported and guided in achieving their goals. I help by creating an insightful, safe journey to healing.

A decision to begin therapy is not always easy, but it can be a decision that is life changing. Benefits of psychotherapy include greater self-awareness, decreased emotional distress, better problem solving skills, and healthier more fulfilling relationships. I ensure a safe space, and will build a trusting relationship that is open and nonjudgmental to work collaboratively with you on achieving your personal goals.

Whether you are returning to therapy, or beginning for the first time, sometimes taking the initial step to reach out can feel daunting. Feel free to email me with any questions or inquiries.

I also offer video/remote teletherapy sessions for those who need more flexible scheduling.