Trauma and PTSD therapists & psychiatrists in New York

I believe therapy works best when people feel safe, understood, and respected. I strive to create a warm and supportive space where clients can talk openly about what they are going through without fear of judgment. I approach my work with compassion, curiosity, and genuine care.

I work with children and adults experiencing anxiety, stress, depression, and life transitions. I also believe that perspective matters—sometimes a difficult day is just that, a day—and I try to bring warmth, mindfulness, and a bit of humor into the process to help keep things grounded and manageable.

Clients often describe me as warm, thoughtful, and direct. I aim to create a space where you feel understood and supported, while also gently challenged to grow. I believe therapy should feel collaborative, not judgmental, not passive, and not surface-level.

I take a holistic and evidence-based approach to therapy, blending techniques from CBT, DBT, psychodynamic therapy, relational, EMDR and mindfulness to create a personalized plan that aligns with your needs and goals.Healing begins with a strong therapeutic relationship and a deep understanding of your story. Together, we will work collaboratively to foster growth, insight, and meaningful change.

I also offer Emdr intensives on a private pay basis - feel free to inquire about insurance options

As a seasoned clinician I help individuals face life’s challenges head-on—whether it’s anxiety, stress, depression, relationships, self-esteem, or major transitions. Unprocessed emotions don’t just go away; they show up in your mood, energy, work, and relationships. Avoiding them keeps you stuck. Therapy isn’t about quick fixes or sugarcoating—it’s about doing the real work. If you’re ready to stop circling the same patterns and start making real, lasting change, I’m here to help you get there.

As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide comprehensive psychiatric evaluation and medication management for children, adolescents, and adults. I specialize in treating ADHD, anxiety disorders, depression, bipolar disorder, sleep disorders, and trauma-related conditions. My approach is practical, collaborative, and grounded in current evidence.

Hello and welcome! I My name is Ihab Shehata and I’m a board-certified psychotherapist in New York. I completed B.S in psychology in 1994, Masters in Clinical Social work in 2008 and recently completed post-masters certificate program in Cognitive Behavioral Therapy (CBT). I’m also certified in Dialectical Behavioral Therapy (DBT) and trained in logotherapy.

I believe that human behavior is too complicated to be explained by one theory or advanced by just one model. And that is why I utilize customized balanced eclectic approach when providing therapy to my clients. Some of the approaches I use in my practice include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, motivational interviewing, psychoanalysis, psychodynamics, and problem solving. I strife to assist my clients in resolving current problematic behaviors or emotions they are struggling with, improve their coping techniques, gain insight into themselves, improve their self-awareness, enhance their self-esteem and self-growth and find meaning and purpose in life.

I hope I will be able to assist you in your therapeutic journey. Whether you are looking for help with depression, anxiety, PTSD, mood swings, anger management, frustration tolerance, improving self-awareness, personal growth, I will provide you with a customized balanced eclectic approach that will meet your needs and help you reach your goals.

As a queer identified, woman of color I understand the importance of feeling empowered. I welcome you to join me on this journey of healing as you develop insight, self-acceptance, and learn tools to regulate difficult emotions. Together we will create a unique therapeutic experience to address and overcome aspects of life that seem overwhelming.

Michelle received her Master’s Degree in Advanced Clinical Practice from Columbia University School of Social Work. She has experience working with trauma, anxiety, depression, ADHD, self esteem and familial issues. Michelle utilizes a client centered, relational, and strengths-based approach in her practice and is knowledgeable in CBT, motivational interviewing, mindfulness and solution focused therapy. Michelle works with adolescents as well as adults, and interventions are tailored to each individual’s needs.

I help adults and teens who struggle with conflict, alienation, and self-doubt develop self-esteem and feel free to pursue joy without feeling guilty for it. I work with clients who may be struggling with depression, trauma, or anxiety related to their relationships or family. My clients also learn self-regulation skills and see a decrease in high anxiety and stress within 2-5 sessions.