

It has been a privilege to walk along side others managing more complex psychological issues and trauma or just helping them talk things out. I am currently offering telehealth services to adolescents (ages 11 and up) and adults. I also work with couples, parents, and families.
My doctoral training and experience in the field for over 20 years allow me to work with a wide range of issues. I have worked in different capacities and settings including as an adjunct professor, supervisor of therapy/ testing, and a psychotherapist in hospitals, universities, and a military behavioral health clinic. I have extensive experience treating depression and anxiety, grief/ loss, relationship concerns, trauma, OCD, chronic health issues, infertility, adjustment/ self-esteem problems in children/ adults, substance use issues, and personal growth.
My goal is to blend evidence based treatment including cognitive behavioral therapy, mindfulness, and meditation with a warm, caring style. I like to take a holistic approach focusing all aspects of psychological, physical, and spiritual health. I offer culturally competent therapy- welcoming anyone regardless of sexual orientation, ethnicity, and religion. Together we can identify innate strengths and build coping skills to foster long-term wellness and resilience.
I’m a licensed therapist who specializes in working with adults healing from childhood trauma, emotional neglect, and attachment wounds. If you’re struggling with anxiety, depression, relationship patterns that feel hard to break, or a persistent sense of not feeling “good enough,” you’re not alone—and therapy can help.
My name is Elizabeth (or Liz) and I am looking forward to meeting with you. I was born and raised in New York, growing up in Queens and Long Island and living for several years in the Hudson Valley. I went to college at SUNY New Paltz (upstate New York) and graduate school at Columbia University (New York City). Just like my experiences growing up and living in the city, countryside and suburban towns, I have a lot of experience working with both adults and children ranging from traumatic experiences, to challenging decisions. I have worked in community, inpatient, outpatient and hospital settings.
Hello there! I'm Jillian. I am warm, compassionate, nonjudgmental, creative and funny (at least I think so). I have been helping people for nearly two decades and I have extensive training in several evidence-based practices, including EMDR, EFT Tapping, TF-CBT, and DBT. My specialty is trauma work, but I have also helped clients resolve a wide range of other concerns (see above).
My clients should know that I am reliable, easy to work with, detail-oriented, and dedicated to delivering high-quality results. I value honesty, clear communication, meeting deadlines, and prioritizing understanding their goals to ensure the outcome aligns with their needs. I always strive to make clients feel supported and confident throughout the process.


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