

As a licensed independent clinical social worker, I partner with individuals to build the practical skills needed to thrive in high pressure environments. Whether you are navigating professional burnout, life transitions, or seeking ways to better manage intense emotions, my approach is grounded in evidence-based tools and genuine collaboration. Let's build together to build a routine that supports your mental well-being and long-term goals.
I’m an LCSW currently licensed in CT, MA, NH, and ME. I believe that therapy is most effective when it’s practical and empowering. Whether you’re managing anxiety, depression, life transitions or grief, I aim to create a safe and supportive space where growth and change feel possible. My role is not to “fix” but to walk with you to gain insight, develop tools and move towards the version of you that feels most authentic.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.