

I believe everyone deserves a safe, nonjudgmental space to explore life’s challenges. Creating an environment of trust, empathy, and collaboration is central to my work, and I meet clients where they are to support insight, healing, and meaningful change.
Born and raised in Chicago to Nigerian immigrant parents, I bring over seven years of clinical counseling experience and more than twelve years of experience in the social service field. I hold a bachelor’s degree in psychology with a minor in sociology from DePaul University and a Master of Social Work from the University of Michigan. I am a Certified Clinical Trauma Professional and have received specialized training in DBT, CBT, ACT, and Trauma-Focused CBT.
I believe in empowering people to take charge of their own present and future lives. Generally, when you seek therapy, you are overwhelmed and ready to change. I believe you have it within yourself to make sense of your life, focus on creating the life you desire, and feel in control. I use strength and solution-based, client -centered psychotherapy. I am nonjudgmental, compassionate, and have a sense of humor. Regardless of the weight of therapy, we will also laugh!
Welcome! I have 30 years of experience supporting people through a variety of life challenges. I am a trauma-informed therapist and my specialties include helping with anxiety, trauma, stress management, life transitions, and depression. My deep, intuitive understanding includes lived experience, and clinical wisdom that only comes with decades of practice and life.
My approach to therapy includes Somatic-Focused therapy, Cognitive-Behavioral therapy, Compassion-Focused therapy, Polyvagal-informed, and Psychodynamic therapy. I am also a Certified Yoga Therapist so I am able to integrate the ancient tools of yoga into my work with you if you are interested; breath-based gentle movement, meditation, visualization, etc. The breath is the gateway to the central nervous system--calming and strengthening it is the key to reducing anxiety and healing trauma. This broad approach allows me to meet you where you are at while holding a safe, supportive space for you.
Working with others on their healing journey is my life's passion. We will start by building a strong, supportive relationship; warmth, compassion, and respect are at the very heart of my work. Our sessions will be tailored to fit your specific needs. I understand that seeking help can be difficult and it takes courage to take that first step. I will be honored to join you on your healing journey towards a more joyful life.
Hello I am Christa Hill, LCSW. I'm a licensed clinical social worker with over 9 years of experience assisting my clients navigate, anxiety, depression, trauma, grief and life transitions. My approach is warm, down to earth, and focused of helping you understand yourself while building the tools to feel more confident and balanced. I believe therapy should be like real conversation-honest, supportive, and sometimes a little humorous. I keep it real at all times!
I specialize in PTSD, combat-related trauma, cult-related issues, work-related stress and anxiety, couples therapy, men's therapeutic concerns, executive and leadership counseling, clergy support, and depression treatment.


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