Find a therapist in Colorado — covered by insurance

I went to Naropa University in Boulder, CO, receiving my masters in Contemplative Psychotherapy and Buddhist Psychology. So, I see psychological growth through a Buddhist lens. It’s possible to summarize that view as the movement toward authenticity, growing through versions of self that no longer feel genuine. In Buddhism that movement often starts with samvega: the realization that grooved cycles of suffering no longer serve us. We might ask ourselves: What makes me vulnerable to such cycles? How and when were the tracks laid down? We might enter a process of self-inquiry through which we become more our authentic selves, for change takes place in the heart when we grieve harmful circumstances and the adaptations of self we made to get through. In such a movement, we are waking up out of, so it’s the energy of wakefulness that’s active in us, that returns us to authenticity. Wakefulness might be the energy motivating you now to seek out a therapist.

You might look like you're holding it all together on the outside, but inside feel overwhelmed, stuck, or disconnected. Maybe you're overthinking, struggling in relationships, or navigating a life transition that feels harder than expected.

I’m a Licensed Clinical Social Worker (LCSW) with experience in both outpatient therapy and hospital-based crisis work, including emergency department settings. I work with adults navigating anxiety, relationship stress, and life transitions, especially those who are used to being the “strong one” for others but are ready for space to slow down and feel supported.

My background includes working with a wide range of emotional and relational concerns, and I aim to create a space where you can step out of your day-to-day roles and focus on yourself in a way that feels grounded, supportive, and meaningful.

My name is Tee-Jay Netters a Licensed Marriage and Family Psychotherapist. I specialize in couples and men of color identifying with various sexual orientations in relationship communication, PTSD, and increasing emotional awareness. My style is very active, direct, and strength-based allowing couples and individuals to feel supported and comfortable in a private safe environment.

I have experience working with a variety of concerns such as anxiety, depression, life transitions, trauma/PTSD, racial and sexual identity, career concerns, OCD, and relationship conflicts.

I am excited about the opportunity to help you achieve your goals and improve your mental wellness. I am a kink-allied, sex-positive, and gender-affirming therapist.

Please contact me directly before booking an appointment.

Although my degree is in Mental Health Counseling, my treatment method is psychoanalysis. This means that each treatment is developed and conducted for the client in question, their specific issues and inquiries they have about their own symptom.

Psychoanalysis emphasizes on guiding individuals in finding their own resources, gaining a knowledge about what is happing to them and the cause of their distress.

Katherine Castelo, LCSW is a licensed therapist and certified clinical supervisor in Virginia, Texas, Florida, West Virginia, Indiana, Maryland, and Colorado. With over 25 years of experience, she specializes in trauma, military and veteran mental health, first-responder wellness, grief, deployment-related stress, and major life transitions.

A former Marine Corps veteran spouse, Katherine brings lived experience and deep cultural understanding to her work. She has served across the DoD, VA, nonprofit, and civilian sectors, providing high-level clinical care, consultation, and program leadership.

She previously oversaw a Defense Health Agency program for transitioning service members and served as the U.S. Army Reserve Psychological Health Program Director, leading outreach for more than 200,000 soldiers and families and advising on post-suicide psychological autopsies as part of the USAR Fatality Review Board.

Katherine also worked as a civilian Employee Assistance Program (EAP) manager for the U.S. Navy and as a casualty assistance consultant for NCIS, developing programs focused on readiness, crisis response, and deployment-cycle support.

As founder of Awaken Wellness Center, her practice centers on trauma recovery, crisis intervention, and integrative therapies. She is trained in Brainspotting, IFS-informed work, and trauma-responsive care, and has provided trainings for service members, clinicians, and community providers on PTSD, MST, suicide prevention, and Brainspotting.

Today, Katherine consults with the SAFE Project’s SAFE Veterans initiative and teaches caregiver wellness classes with Semper Fi & America’s Fund, bringing compassionate, evidence-based, culturally grounded care to military members, veterans, first responders, caregivers, and their families.

I specialize in working with clients who are experiencing or have experienced depression, anxiety, anger, grief/loss, relationship conflicts, addictions, gender/identity concerns, lack of motivation, abuse and trauma, life transitions and men’s mental health concerns. In addition, I have worked closely with the LGBTQ+ population. Prior to working in the private practice setting, I have 14 years of experience as a teacher and counselor in the public schools of New Jersey, Texas and Colorado.

I have enjoyed working with families, teens and adults for the past 26 years. I am passionate about helping people understand themselves better and live a more joyful life. I would love to have the opportunity to work with you and value the therapeutic relationship.