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As a therapist that is informed by relational therapy, I believe we don't only heal with therapeutic strategies and techniques; we also heal in relationships and communities with one another. This means that my number one priority as your therapist is to develop a trusting and meaningful connection with you where you feel safe, seen, and regarded. My communication style varies from person to person because there is not one single way to show up and be present as a therapist.
I am an LMFT trained and experienced in a wide variety of health conditions and clinical disorders associated with Psychology providing the highest standard of patient care. I am a Registered Play Therapist (RPT).
Feeling overwhelmed, anxious, or not quite like yourself lately? Between work, school, family, and relationships, life can pile up quickly—leaving you overthinking, losing sleep, or stuck in patterns that feel hard to change. I help individuals reduce stress, improve communication, and rebuild confidence so they can feel calmer, more grounded, and move forward with clarity.
Hello! I'm so glad you're here. Reaching out for support can feel vulnerable, but it's also a courageous step toward healing and wholeness.
I'm a licensed Marriage and Family Therapist with over 11 years of therapy experience. I focus on supporting women over 25 yrs old who are navigating anxiety, relationship issues, and people-pleasing. It's an honor to walk alongside women in this process and to witness the growth, healing, and confidence that emerge as they rediscover themselves and create meaningful change.
My focus is on supporting individuals navigating anxiety, trauma, and life transitions. I adhere to a trauma-informed and culturally competent approach, recognizing the importance of cultivating a safe environment for clients to explore their thoughts and emotions.
I am a Licensed Marriage Family Therapist (LMFT) in Northern California & working with telehealth clients throughout the state. I work with adults struggling with depression, anxiety, life transitions, spiritual concerns, and parenting challenges. Using Solution-Focused and Cognitive Behavioral Therapy, I help clients make progress toward their goals and find relief from symptoms quickly.
I am an LMFT with over 10 years of experience in Mental Health services. I'm a straightforward, goal-oriented therapist who helps individuals, couples, and families navigate challenges with confidence and ease.


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