Find 8511 therapists in California

Have you ever left a therapy session feeling lighter, only to return the next week feeling right back where you started?

You’ve done the work. You’ve learned the tools and the language to describe your thoughts, feelings, and patterns. Yet the relief often feels short-lived. Insights help in the moment, but they don’t always translate into lasting change in your day-to-day life.

It can feel incredibly frustrating or even hopeless. You might start wondering if therapy is even worth it.

Deep down, you just want to feel less anxious... less stressed... less burned out. You want to feel like yourself again. You want to feel truly connected to others. And you want to stop feeling like a hamster stuck on a wheel, running endlessly with no off-ramp.

If that sounds like you, you’re not alone. With nearly 20 years of working with caregivers, helping professionals, and many others seeking relief. I have witnessed these same struggles time after time. The frustration, the exhaustion, and for many, a deep and unshakable pain that feels like it never ends. The work doesn’t stop, and yet, things go nowhere.

Through my clients, I’ve learned that what usually brings people to therapy is often just the surface symptom of deeply held core beliefs and personal stories that once served them well but now keep them stuck and, at times, repeating a vicious cycle.

Therapy should feel safe, even when it stretches you beyond your comfort zone. If you’re tired of taking three steps forward only to slide two steps back, and you’re ready to step off the hamster wheel, I would be honored to walk alongside you on your journey toward genuine healing and self-discovery.

Hi! I’m Nia. I specialize in supporting women who: are stuck in their thoughts, who feel as if they’re not enough; have fear of the unknown; are going through shattered trust of infidelity and the grief of divorce & ended relationships, the fog and intrusive thoughts of postpartum, & the mental load of parenting. After our work together, women share that they feel lighter & more confident in themselves. When relationships are impacted, I offer couples therapy to help rebuild connection and intimacy.

I have close to two decades of experience treating adults, children, and families in the Bay Area. My focus is on providing integrative psychotherapy (IP). IP is an approach that is generally flexible with an inclusive attitude toward the different psychotherapeutic models depending on the client's needs.

I help individuals accept themselves while learning skills to enhance the quality of their lives. I work with individuals who struggle with anxiety, grief, depression, self- esteem, divorce, codependency, domestic violence, adult children of alcoholics, cultural oppression, and trauma. I am an also a certified financial social worker.

As a bilingual (Spanish speaking) and bicultural licensed clinical social worker, I provide services to adult clients remotely. I will work with you to take your life to the next level!

A decision to begin therapy is not always easy, but it can be a decision that is life changing. Benefits of psychotherapy include greater self-awareness, decreased emotional distress, better problem solving skills, and healthier more fulfilling relationships. I ensure a safe space, and will build a trusting relationship that is open and nonjudgmental to work collaboratively with you on achieving your personal goals.

Whether you are returning to therapy, or beginning for the first time, sometimes taking the initial step to reach out can feel daunting. Feel free to email me with any questions or inquiries.

I also offer video/remote teletherapy sessions for those who need more flexible scheduling.

Noah Eastman, LMFT, offers a warm space to heal from the past, discover yourself, and chart a new path forward. He received his M.A. in Integral Counseling Psychology at C.I.I.S. Using parts work, somatic therapy, and EMDR Noah offers therapy for individuals and couples. If you are a couple stuck in the same old loop, then it's time to begin the more honest dialogue you’ve been putting off for too long. I have supported individuals with with anxiety, depression, CPTSD, grief, gender and sexuality issues, and major life transitions.

We all have moments in our lives when we may feel overwhelmed, stressed, anxious, or simply in need of extra support in reaching a balanced life. I am here to work with you on overcoming some of life’s biggest challenges. My experience has been with a focus on improving your overall quality of life. Collaboratively, I work with my clients to help them heal from the effects of trauma, work through grief and loss, life transitions, depression, anxiety, parenting struggles or relationship issues. I also have experience in helping parents and children who are managing early childhood development or ADHD concerns.

Welcome, I'm Jenn. I am glad you are here. Slowing down and considering your own support can be difficult for many of the folks I work with, and you’ve taken the first step.

My clients tend to be smart, quirky, thoughtful, community-minded professionals. They are also often perfectionists who expect a lot from themselves. Anxiety, depression, dissatisfaction in work and relationships, and burnout can arise when you relate to yourself critically or chronically minimize your own needs.

A licensed Marriage and Family Therapist, I offer depth-oriented psychotherapy for high-functioning, sensitive individuals. I welcome your present challenges, lifetime of experiences, and unique inner world, and offer a space where even the most confusing and distressing concerns can be met with warmth and intelligence. I work to model and support you in relating to yourself with kindness and with clear-eyes. From there, you may better connect with your own wisdom and find you can make more confident and kind choices in your relationships and career.

I hold an M.A. in counseling psychology from the California Institute of Integral Studies where I trained in holistic approaches to healing emotional pain.

I am a Licensed Professional Clinical Counselor and a Certified Integrative Mental Health Professional.I have extensive experience helping those in various stages of addiction treatment, as well as individuals experiencing depression, anxiety and men’s issues

I am currently accepting new clients (adult only) for in-person appointments only. If you are experiencing difficulties managing day-to-day stressors, I have extensive experience working with a wide range of emotional issues, depression, trauma, anxiety, anger management, crisis intervention and struggles related to parenting.

Are you tired of feeling stuck in the same cycles of anxiety, depression, or conflict that keep you from feeling truly present in your life? I help individuals and couples who are ready for change—whether you're navigating mood disorders, relationship struggles, or intense family issues. With a strong background in anger management and addressing complex topics like sexual disorders, I offer a safe, confidential space to work through challenges. As a parent and a grandmother, and having served as a child custody mediator, I bring a wealth of real-world experience to issues like co-parenting and visitation planning. I also specialize in empowering women who are survivors of domestic violence, helping you move from a place of survival to one of strength and stability. Let's work together to create the sustainable change you deserve.