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As a licensed Marriage and Family Therapist with 25+ years experience working within the public health sector, I successfully treated individuals with mood disorders, anxiety, and psychosis. My approach is grounded in The Strengths Based Treatment Model as I believe the best way to heal is by drawing upon the inherent strengths we already possess. My years of management experience has also prepared me to address work/life balance, job-related stress and burnout.
My goal is to empower people to look at the bigger picture of what is possible for them.
I’m a Licensed Psychotherapist and Certified Trauma Specialist with extensive experience working in both public and private behavioral health settings. I specialize in trauma, law enforcement and first responders, eating disorders, and prenatal/postpartum mental health. My approach blends deep emotional insight with practical, grounding tools that clients can use in real life. I’m warm, direct, and collaborative, and I focus on helping clients feel truly seen, supported, and understood. My goal is to create a space where healing feels possible and sustainable.
I have years of experience providing psychotherapy to individuals, children, families, and couples at every stage of life, I offer integrative, compassionate, and evidence-based care tailored to your unique needs. My background includes extensive work in rural communities, supporting diverse populations and training fellow clinicians—experience that enhances my ability to deliver exceptional support.
Clients can expect a welcoming, professional environment dedicated to healing, personal growth, and lasting positive change. My goal is to help you navigate challenges, build resilience, and move forward with confidence and clarity.
Do you ever stay awake and night worrying about your newborn? Or think to yourself, "No one can take care of my baby but me?" Postpartum anxiety/depression may occur after having a baby, but sometimes anxiety occurs during pregnancy. Maybe you're child has been anxious all school year and worrying about friends, moving, grades and can't sleep or becomes extremely shy when you're outside your home. Maybe your a women experiencing stress because you are working and now find yourself as a caregiver for aging parents. It's too much and wonder how do you balance all of it? Maybe you or your family lost a pet or loved one and the days are like dark clouds of sadness.
My approach is warm, collaborative, and grounded in real-life understanding. I’m not only a clinician—I’m also someone who has personally experienced anxiety, panic, and grief. I believe deeply in the resilience of the human spirit and the possibility for meaningful change.
Parents often find comfort in learning more about their child’s development while gaining practical tools to support them at home. Children benefit from a safe, engaging play space where they can express themselves and grow.
If you're ready to feel more connected, confident, and supported, I invite you to take the next step. Schedule a consultation today, and let’s begin your journey toward hope and transformation.


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