Find a psychiatrist in California — covered by insurance

I work with adults experiencing anxiety and depression, including overthinking, low motivation, feeling overwhelmed, and a loss of interest in daily life. Many come in feeling mentally exhausted or stuck in patterns that aren’t working. I work with adults of all ages, with a strong understanding of early adulthood and life transitions like career stress, relationships, and pressure to “figure things out.” I help you understand what’s going on and move forward with a clear, realistic plan.

I specialize in treating anxiety and depression using a modern, straightforward, and collaborative approach. I focus on clear explanations, practical strategies, and medication management when appropriate. Treatment is tailored to your life, with the goal of helping you feel better in a way that’s effective and sustainable.

Starting can feel overwhelming, especially if you’re unsure where to begin. My goal is to create a space where you feel understood and supported, while also giving you clarity and direction. If you’re ready to feel better and make meaningful changes, I’m here to help.

Hi, I’m Vimal Patel, a Board-Certified Psychiatric Nurse Practitioner with over 10 years of experience in healthcare. I earned my Master of Science in Nursing and have a background in both psychiatric and intensive care nursing. I specialize in treating depression, anxiety, and other mood disorders using a combination of medication management and supportive therapy. My approach is compassionate, culturally sensitive, and centered around your unique needs and goals. I'm here to help you feel heard, supported, and empowered on your mental health journey.

Julie Ann Therese, PMHNP-BC is the Founder & CEO of Alternative Awakenings Psychiatry, a group practice with multiple rotating providers. She provides medication management with therapy integration (no stand-alone therapy). Julie supports adults and women, with a focus on perinatal mental health and the Filipino-American community.

Diagnoses are based on clinical findings; she does not offer evaluations solely to obtain a specific diagnosis (e.g., ADHD).

For immediate response please call/text our office at 530-691-0193 or +18555985659

UPDATED HOURS OF OPERATION AS OF 4/01/2026

Front office hours: Weekdays 8 am to 5 pm.

Providers’ office hours are by APPOINTMENT only:

Monday/Tuesday from 9AM to 7PM

Wednesday 9AM-12PM

Thursday 9AM-5PM

Friday 9AM-12PM.

Weekend hours for CONSULTATIONS ONLY: 12PM-5PM

BOOKING PROCESS:

A deposit is requested to reserve your appointment time. For Headway patients, this deposit is fully refundable. It is not applied as payment for services unless insurance cannot be verified, a claim cannot be submitted due to incomplete or inaccurate insurance information, no valid payment method is available in Headway or Alma, or you are otherwise responsible for the charges.

UPDATES AS OF 3/30/2026

Practice & Availability Disclaimer

Julie is nearing her maternity leave and has 2 providers covering. Julie will remain actively involved in the practice by monitoring, supervising, and approving treatment plans as part of a collaborative clinical team to ensure continuity and quality of care.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-C) providing compassionate, evidence-based care through telehealth. My background includes experience in emergency care and mental health treatment. I work with adolescents and adults experiencing anxiety, depression, trauma-related conditions, and mood disorders. I take a collaborative and supportive approach and work closely with clients to develop personalized treatment plans focused on improving emotional well-being.

Hi there! I’m a board-certified Psychiatric Mental Health Nurse Practitioner with 7 years of experience supporting adults in inpatient settings. I completed my bachelor’s degree in Biology at UCLA and earned my master’s in nursing from West Coast University. I specialize in helping people navigate depression, anxiety, ADHD, and bipolar disorder. My goal is to create a safe, compassionate space where you feel understood and supported as we work together toward healing and balance.

Hi, I'm Mitch — a psychiatric mental health nurse practitioner with a Doctor of Nursing Practice from Vanderbilt University. San Diego has been home since 2020, when the Navy first brought me here.

My background includes pediatrics at Children’s Hospital in St. Paul, inpatient psychiatry in Nashville and San Diego, crisis stabilization, and outpatient mental health care. I’ve worked with veterans, college students, LGBTQ+ individuals, people experiencing homelessness, and patients navigating anxiety, depression, bipolar disorder, ADHD, trauma, substance use, and severe mental illness.

I primarily provide psychiatric evaluation and medication management while integrating supportive therapy, psychoeducation, and practical coping strategies into visits. My approach is collaborative, direct, and grounded in helping people improve day-to-day functioning and quality of life.

I look forward to getting to know you.

I’m Antionette Sob, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to empowering individuals to live fuller, more balanced lives. With over a decade of nursing experience and advanced training in mental health, I aim to provide safe, supportive, and compassionate care. I believe that everyone can heal and grow — sometimes we need the right tools and guidance.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about providing compassionate, supportive, and individualized mental health care. I work with adolescents and adults who may be struggling with anxiety, depression, mood changes, trauma-related concerns, or life stressors.